Omar F. Cordero CMT® is an Elite Master Trainer located at Body and Soul Miami in Coral Gables Florida. He is a Licensed Certified Personal Trainer and a Certified Master Trainer with specialized certifications in Resistance Training, Endurance Training, and Fitness Nutrition. He has over 18 years experience working with many VIP high profile clients throughout South Florida. Omar is the creator of ThePumpMethod™ and the Pump24™ training series designed to help kick start metabolism for sustained weight loss. Additionally, he is recognized as a Sports Nutrition Specialist with the National Council of Strength and Fitness and is an Advanced Sports Performance Coach with USA Weightlifting overseen by the United States Olympic Committee. Omar is also a practicing Emergency Medical Technician, and CPR/AED certified with the American Heart Association. As a Fitness Specialist and Metabolic Conditioning Expert, he has been featured in numerous media outlets and Spanish television networks. He also speaks and conducts seminars educating the public on health and wellness. In practice, he focuses on weight reduction, body toning, and sports performance training and strategically specializes in 50+ Seniors combining exercise rehab methods to reduce pain and prevent injuries. Medical departments in the sports world now consist of a team of multi-disciplined physicians, athletic trainers, physical therapists, strength coaches, massage therapists, and other healthcare professionals. As a practicing Master Trainer, he brings a team of experts and resourceful professionals that work together with him offering a holistic approach to his clients. Omar and the ChairmanFitness™ team provides personal training in Miami, Coral Gables, Coconut Grove, Brickell and South Florida.